This happens a lot. I start to feel like things are relatively under control and that I might be able to get some work done on my longer term to-dos that have been weighing on my mind - and then something... something minor and mundane, like a cold, or even something sweet like a vacation... … Continue reading Crash
Category: Motivation
Self-Control Saint: The Sloth
Imagining myself as a sloth might not be the best way to motivate myself to get up and do something, but when my goal is to not do something, a key solution for me has been to sloooooow dooooowwwwn. ...one way to immediately boost willpower: Slow your breathing down to... ten to fifteen seconds per … Continue reading Self-Control Saint: The Sloth